The Yeap Journal https://www.yeap24.com/en/journal/ Short, concrete pieces about habits, goals and the systems behind them. Written from what actually worked for the people who use Yeap. en José Mourinho and the Power of Habits https://www.yeap24.com/en/journal/jose-mourinho-und-die-macht-der-gewohnheiten/ https://www.yeap24.com/en/journal/jose-mourinho-und-die-macht-der-gewohnheiten/ Mon, 12 Jan 2026 08:00:00 GMT Impulses What "The Special One" teaches us about a winning mentality The Power of Small Steps: https://www.yeap24.com/en/journal/die-macht-der-kleinen-schritte/ https://www.yeap24.com/en/journal/die-macht-der-kleinen-schritte/ Wed, 07 Jan 2026 08:00:00 GMT Impulses How a billionaire overcame his greatest setback – and what we can learn from it for our daily habits Write Your Obituary – and Live Up to It https://www.yeap24.com/en/journal/schreibe-deinen-nachruf-und-lebe-danach/ https://www.yeap24.com/en/journal/schreibe-deinen-nachruf-und-lebe-danach/ Sun, 04 Jan 2026 08:00:00 GMT Impulses What Warren Buffett's life philosophy reveals about habits The Opposite of Addiction Is Not Sobriety – It Is Connection https://www.yeap24.com/en/journal/das-gegenteil-von-sucht-ist-nicht-nuchternheit-es-ist-verbindung/ https://www.yeap24.com/en/journal/das-gegenteil-von-sucht-ist-nicht-nuchternheit-es-ist-verbindung/ Sat, 03 Jan 2026 08:00:00 GMT Impulses What Johann Hari's revolutionary insight means for our habits The Dance Nobody Sees https://www.yeap24.com/en/journal/der-tanz-den-niemand-sieht/ https://www.yeap24.com/en/journal/der-tanz-den-niemand-sieht/ Sat, 03 Jan 2026 08:00:00 GMT Impulses Harmony, disharmony, repair: Terry Real's revolutionary view of relationships and habits Life rewards action, not intelligence. https://www.yeap24.com/en/journal/life-rewards-action-not-intelligence/ https://www.yeap24.com/en/journal/life-rewards-action-not-intelligence/ Sat, 03 Jan 2026 08:00:00 GMT Impulses Life rewards action, not intelligence. Chase Hughes https://www.yeap24.com/en/journal/chase-hughes/ https://www.yeap24.com/en/journal/chase-hughes/ Fri, 02 Jan 2026 08:00:00 GMT Impulses What a Navy behavior expert teaches us about habits and self-leadership The Power of Your Subconscious Mind https://www.yeap24.com/en/journal/die-macht-des-unterbewusstseins/ https://www.yeap24.com/en/journal/die-macht-des-unterbewusstseins/ Fri, 02 Jan 2026 08:00:00 GMT Books How your inner autopilot steers your habits Dopamine Nation https://www.yeap24.com/en/journal/dopamine-nation/ https://www.yeap24.com/en/journal/dopamine-nation/ Fri, 02 Jan 2026 08:00:00 GMT Books What the neurobiology of addiction teaches us about habits Extreme Ownership https://www.yeap24.com/en/journal/extreme-ownership/ https://www.yeap24.com/en/journal/extreme-ownership/ Fri, 02 Jan 2026 08:00:00 GMT Books What Navy SEALs teach us about habits and self-leadership From Zero to One https://www.yeap24.com/en/journal/from-zero-to-one/ https://www.yeap24.com/en/journal/from-zero-to-one/ Fri, 02 Jan 2026 08:00:00 GMT Books What Peter Thiel teaches us about innovation, progress, and personal development Habits and Joy https://www.yeap24.com/en/journal/habits-and-joy/ https://www.yeap24.com/en/journal/habits-and-joy/ Fri, 02 Jan 2026 08:00:00 GMT Impulses Why people still cry when they watch Ronaldo Nazário play Hypnosis and Habit Tracking https://www.yeap24.com/en/journal/hypnose-und-habit-tracking/ https://www.yeap24.com/en/journal/hypnose-und-habit-tracking/ Fri, 02 Jan 2026 08:00:00 GMT Impulses How the subconscious steers our habits Own The Day, Own Your Life https://www.yeap24.com/en/journal/own-the-day-own-your-life/ https://www.yeap24.com/en/journal/own-the-day-own-your-life/ Fri, 02 Jan 2026 08:00:00 GMT Books What Aubrey Marcus teaches us about the art of the optimal day Learning from World-Class Athletes https://www.yeap24.com/en/journal/von-weltklasse-athleten-lernen/ https://www.yeap24.com/en/journal/von-weltklasse-athleten-lernen/ Tue, 30 Dec 2025 08:00:00 GMT Impulses How InnerExcellence transforms your habits Bryan Johnson's 10 Habits for 2026 https://www.yeap24.com/en/journal/bryan-johnsons-10-gewohnheiten-fur-2026/ https://www.yeap24.com/en/journal/bryan-johnsons-10-gewohnheiten-fur-2026/ Mon, 29 Dec 2025 08:00:00 GMT Impulses Simple, radical, life-changing Plan Your Life, Not Your Schedule https://www.yeap24.com/en/journal/plane-dein-leben-nicht-deinen-terminkalender/ https://www.yeap24.com/en/journal/plane-dein-leben-nicht-deinen-terminkalender/ Sat, 27 Dec 2025 08:00:00 GMT Impulses Jesse Itzler's Big A's Calendar system Atomic Habits https://www.yeap24.com/en/journal/atomic-habits/ https://www.yeap24.com/en/journal/atomic-habits/ Fri, 26 Dec 2025 08:00:00 GMT Books Small habits, big impact Awaken the Giant Within https://www.yeap24.com/en/journal/awaken-the-giant-within/ https://www.yeap24.com/en/journal/awaken-the-giant-within/ Fri, 26 Dec 2025 08:00:00 GMT Books Mastering personal transformation Can’t Hurt Me https://www.yeap24.com/en/journal/can-t-hurt-me/ https://www.yeap24.com/en/journal/can-t-hurt-me/ Fri, 26 Dec 2025 08:00:00 GMT Books Mastering the mind through extreme mental toughness